feeling happy & excited when going 2 the state training~
bcos 2 long din go~about 2months~bcos of upsr~
but when really training~i feel so tired~really tired~
1st do multi shutter~
2nd run 20 rounds~
3rd do squad up & down 150 times~
i 2 lazy~so din pumping & sit up~
jus the boys do only~ nw my hole body so pain~
xin er!!+U+U+U+U!!!
next month tournament~don be 2 lazy~
december is going 2 have a state trial~nw u r the last in state!!
don give up!!